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Showing posts with the label be thankful

Get Rid of Anxiety

Anxiety. It pulls at you. It pulls with all its strength. You feel like you are being pulled down, down, down, into a never ending dark pit, like Alice falling down the rabbit hole. Anxiety.  The word itself makes my palms sweaty, and puts butterflies in my stomach. I get all jittery. I have come to realize that I deal with anxiety a lot. And instead of hiding it, I have decided to just come out with it, because hiding it makes me even more anxious. I become anxious over the big things and the small things. I get anxious about making decisions. I get anxious about buying things. I get anxious over money. I get anxious in certain social interactions, when I start believing the other person is thinking judgmental things about me. I get anxious about the future. I get anxious about almost everything. Anxiety is just fear. That's all it is. Well, I get tired of being anxious all the time. Letting anxiety take over is exhausting....